Top 4 Table Tennis Footwork Patterns for Beginners-bestkayaks.guide

 

1. The Forward Pendulum

This table tennis footwork pattern is the most basic and is often used by beginners. To execute this pattern, simply start with your feet together and then take a small step forward with your right foot. From here, shift your weight forward and swing your left leg behind your right leg. Finally, take another small step forward with your right foot and repeat.

2. The Reverse Pendulum

This table tennis footwork pattern is the reverse of the forward pendulum. To execute this pattern, start with your feet together and take a small step backward with your right foot. From here, shift your weight backward and swing your left leg in front of your right leg. Finally, take another small step backward with your right foot and repeat.

Read more: https://bestkayaks.guide/table-tennis-footwork/